Who's Online
We have 7 guests online
Main Menu
Home
Contact Us
News
Articles
Events
Links
Guestbook
Gallery
Syllabus
Search
Games
Site Guide
Licence Form
Newsflash
Read Dan Weiss' Special Pontesbury Report in the Articles Section
Login Form
Username

Password

Remember me
Forgotten your password?
Newsletter
Subscribe to our newsletter

Name

E-Mail Address
Subscribe
Unsubscribe
Welcome
Written by Dave   
Welcome to our new website. The site was launched today and replaces our previous site which had been running for almost 2 years. The new site will have a host of new features including:

  • New Style Photo Gallery with Slide Show
  • Events Calender (Search by Month, Day, Week or Year)
  • Improved Guestbook
  • Searchable News and Articles. (Search by date, most recent, hits or author)
  • Improved Weblinks Section


These are just some of the features so far. We are also looking at a new style forum, online chat, games, the possibility for you to post your own write ups on the site and send eCards from the photo gallery pages. These features will be added once they have been tested. We also welcome suggestions from club members on what they would like to see on the site.

Squad Training and Selections 2008
Written by Dan Weiss   

The constant shrill of my Three thirty alarm, matched with the morning crows' unwelcome song resounded in my room, It was the Alarm VS. me, and the snooze button won. However I eventually arose from my weary slumber, and as I wiped the evidence of the Sandman's visit from my eyes I took a moment to come to terms with the days task that lay ahead. I surveyed my to do list: Get up, get dressed, pick up James, drive to Leicester, Win a place on The National Squad and live happily ever after. A seemingly simple set of goals for the day, But how wrong could I have been? If waking up at stupid o'clock in the morning made me feel this lethargic, by all rights, the rest of the day should have killed me.

I kissed my sleeping parents goodbye and set off towards Beccles to pick up James, a talented young fighter from Tony Bergins Lowestoft club, and on we travelled in the three hour direction of glory. (although the journey of glory was interrupted with a breakfast and petrol stop along the way)
As we neared the Leicester Dojo, feelings of nerves and anticipation swelled in us both and was visibly apparent on our keen faces, we knew not what to expect but were ready for anything. What we did not expect however was the sight that lumbered before us, a daunting hulk of a building with a face of stone, ruggedly complimented by a masked facarde of scaffold steel. “This is Hardcore” I thought to myself, and I wondered what a building with such character held inside.

As we made our way through the dank, dark stairwell, I was not disappointed, the Dojo was an amazing old school gem, that held more atmosphere, history and wonderment than any newly equipped fabio gym could ever hope to amass, reminiscent of Scarborough's hardcore body-building gym I grew up with, I felt strangely at home.

The session began with a quick warm up from Sensai Dave Wilkis, and was then passed to Sensai Keenan Pedley whom worked on effective dummy techniques in order to “psyche out” your opponent on the mat, gradually building up to a five tier technique that if delivered at the right moment would prove deadly. (Dummy, junzuki gyakazuki ashiburay jodan miwashigeri gyakazuki)
The physical fitness demands of this session were emmenise and left many fighters panting and guzzling down litres of water!

Next came Sensai Dave's Teaching of the Shotokan kata Jihon, which once more utilised the deeper wider stances that invite the lactic acid to feast upon muscle fibres and start the burn! Ouch!

After a quick break we were invited to try out at the squad selections, starting with Kumite we were paired off and battle commenced, punches, kicks, sweeps, dummy's landed and were blocked as opponents swapped and further fights took place, We displayed what skills we had and they served us well as both James and I were awarded The National squad Badge to wear with pride.

Next the Kata was undertaken in the same way, as belt groups took to the matt to preform their chosen form, a good solid version of Sensryu and Seisochin earned me a place in the Kata team, after some gentle persuasion, James preformed Seienchin, however just missed out on a Kata place.

After a cheesy grin group photo we said our good byes and headed back on the three hour journey  towards coffee, a hot bath, and some much needed sleep.  

The Squad will be testing their wits and skills in Manchester on Sunday April 13th so watch this space for further news!

Many thanks to Sensai' Dave and Keenan for the continuing training and dedication to the squad, and many many thanks to Sensai Tony Bergin for his excellent training sessions and support.

Support local Karate


Dan Weiss

<< Start < Prev 1 2 3 4 Next > End >>

Results 1 - 3 of 12
Copyright 2000 - 2004 Miro International Pty Ltd. All rights reserved.
Mambo is Free Software released under the GNU/GPL License.
Hosted and Designed By Cremins Marketing